Pumpkin Fluff - 3 ways

I love this recipe because it can be made for different diet plans.  I use it when I am doing low cal and low carb. 

#1  Pumpkin Fluff

     1 (16 ounce) container frozen whipped topping, thawed
     1 (5 ounce) package instant vanilla pudding mix

     1 (15 ounce) can solid pack pumpkin

     1 teaspoon pumpkin pie spice

In a bowl blend dry pudding mix and pumpkin till light. Add spices,
mix to distribute. Fold in whipped topping. Refrigerate until serving.

 

#2  Pumpkin Fluff ( Low calorie style)
1 (16 ounce) container frozen lite whipped topping, thawed
1 (5 ounce) package instant  sugar free vanilla pudding mix

1 (15 ounce) can solid pack pumpkin

1 teaspoon pumpkin pie spice

In a bowl blend dry pudding mix and pumpkin till light. Add spices,
mix to distribute. Fold in whipped topping. Refrigerate until serving.

 

#3  Pumpkin Fluff (low carb style)
1/2 heavy cream
1 (5 ounce) package instant sugar free vanilla pudding mix

1 (15 ounce) can solid pack pumpkin

1 teaspoon pumpkin pie spice

In a bowl blend dry pudding mix and pumpkin till light mix in heavy cream and water. Add spices,