I have not posted much lately because I have spent my time with my children, working on my weight loss, and running a business www.bftecosmetics.com).
I plan to get back into the habit of blogging very soon, starting with a move to WordPress next month.
Here is my update photo.
The first photo was 2008, then 2010, 2011, and today. I started at 258 and currently weigh 166. I would like to lose about 15-20 more pounds total.
Want to know how I did it?
I cut back my calories to 1,500 a day at first and I am now down to 1,000 a day. I also walk 3-5 miles every night before bed. I plan to bump the exercise to take off the last 20 pounds.
My next blog will be about my favorite treats that are lower calorie.