To stay even more accountable I will be posting my weekly stats here on my blog. I will also be posting some of my meals.
Well, here goes nothing!
Date 1-12-01
Weight 192
Body Fat 34.7%
BMI 30.1
Blood Pressure 112/77
Did I mention that a year ago I weighed 237??
For a recent photo update see-
http://mrssuziehomemaker.blogspot.com/2010/10/my-weight-loss-journey.html
Today's supper was
Pan Seared Talipia with Emeril's Fish Rub
Lemon Garlic Seasoned Veggies from Schwans
Quick sauce made with 1 tsp Tabasco Soy Sauce, 1/2 TBS peanut butter, and slash of water. Threw it all in the pan after cooking the fish and deglazed the pan with it.
2 comments:
=-) Wow!
I'm doing "Weight Loss Wednesday" with some other blogger mommies too.
Way to go!
Sounds like you have made a great start! Keep up the work, it will pay off. Have you ever checked into the 6 week body makeover? I lost 80 pounds doing that 3 years ago and have pretty much kept it off (except for about 7 pounds I recently gained back due to chocolate!- but I am hitting the plan again :) Email me if you have any questions about it! heidiheidiheidi@yahoo.com
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